[Music]
thank you
does life feel too fast to you are you
does life feel too fast to you are you
does life feel too fast to you are you
always rushing busy distracted do you
always rushing busy distracted do you
always rushing busy distracted do you
dream of slowing down
dream of slowing down
dream of slowing down
if so then you've come to the right
if so then you've come to the right
if so then you've come to the right
place
place
place
because I was once you a type a racing
because I was once you a type a racing
because I was once you a type a racing
through life instead of living it then I
through life instead of living it then I
through life instead of living it then I
had a wake-up call
had a wake-up call
had a wake-up call
one day I caught myself speed reading
one day I caught myself speed reading
one day I caught myself speed reading
bedtime stories to my son
bedtime stories to my son
bedtime stories to my son
and I knew right then that I'd lost the
and I knew right then that I'd lost the
and I knew right then that I'd lost the
plot that I had to slow down
plot that I had to slow down
plot that I had to slow down
so I did
so I did
so I did
[Music]
[Music]
[Music]
how
how
how
I spent two years traveling around the
I spent two years traveling around the
I spent two years traveling around the
world to explore the how and the why of
world to explore the how and the why of
world to explore the how and the why of
slowing down I became a full-time
slowing down I became a full-time
slowing down I became a full-time
student of slowness since then I've
student of slowness since then I've
student of slowness since then I've
dedicated my life to helping people
dedicated my life to helping people
dedicated my life to helping people
channel the power of slow through my
channel the power of slow through my
channel the power of slow through my
books TV and radio shows and public
books TV and radio shows and public
books TV and radio shows and public
speaking now I have distilled everything
speaking now I have distilled everything
speaking now I have distilled everything
I know about slowing down into this
I know about slowing down into this
I know about slowing down into this
course it's a practical guide to dialing
course it's a practical guide to dialing
course it's a practical guide to dialing
down the rushing distraction and
down the rushing distraction and
down the rushing distraction and
busyness in your life the truth is that
busyness in your life the truth is that
busyness in your life the truth is that
it is possible to slow down in a fast
it is possible to slow down in a fast
it is possible to slow down in a fast
world
world
world
and not only is it possible it is the
and not only is it possible it is the
and not only is it possible it is the
best thing you will ever do for yourself
best thing you will ever do for yourself
best thing you will ever do for yourself
and the people around you slowing down
and the people around you slowing down
and the people around you slowing down
will unleash a better you at work home
will unleash a better you at work home
will unleash a better you at work home
and Beyond in this course you'll get
and Beyond in this course you'll get
and Beyond in this course you'll get
some history some philosophy a
some history some philosophy a
some history some philosophy a
smattering of Science and a bunch of
smattering of Science and a bunch of
smattering of Science and a bunch of
exercises and tips for channeling the
exercises and tips for channeling the
exercises and tips for channeling the
power of slow you will also join a
power of slow you will also join a
power of slow you will also join a
community of people on the same journey
community of people on the same journey
community of people on the same journey
to a slower and better life
to a slower and better life
to a slower and better life
so
so
so
what are you waiting for
what are you waiting for
what are you waiting for
let's start putting on the brakes
let's start putting on the brakes
let's start putting on the brakes
together I'm Carl Honore welcome to how
together I'm Carl Honore welcome to how
together I'm Carl Honore welcome to how
to slow down foreign