How to pronounce "mh"

I say brain health is Is wealth how do

I say brain health is Is wealth how do

I say brain health is Is wealth how do we make the brain healthy with good

we make the brain healthy with good

we make the brain healthy with good sleep with good food with good social

sleep with good food with good social

sleep with good food with good social connections with uh minimizing though

connections with uh minimizing though

connections with uh minimizing though not uh eliminating all stress because

not uh eliminating all stress because

not uh eliminating all stress because stress can be good it drives you towards

stress can be good it drives you towards

stress can be good it drives you towards the things that you you want to achieve

the things that you you want to achieve

the things that you you want to achieve that will give you the longest possible

that will give you the longest possible

that will give you the longest possible healthy good positive cognitive life

healthy good positive cognitive life

healthy good positive cognitive life that you could have so I look at Health

that you could have so I look at Health

that you could have so I look at Health as wealth and I think ooh longevity

as wealth and I think ooh longevity

as wealth and I think ooh longevity Health span savings and Investments to

Health span savings and Investments to

Health span savings and Investments to make sure that you can look after

make sure that you can look after

make sure that you can look after yourself and insurance so that you can

yourself and insurance so that you can

yourself and insurance so that you can bounce back and you can look after your

bounce back and you can look after your

bounce back and you can look after your family and I think you know back in the

family and I think you know back in the

family and I think you know back in the 50s globally we had a life expectancy of

50s globally we had a life expectancy of

50s globally we had a life expectancy of around 47 which is shocking and now

around 47 which is shocking and now

around 47 which is shocking and now we're up in the' 70s which is a huge

we're up in the' 70s which is a huge

we're up in the' 70s which is a huge Advantage but and that's so we're much

Advantage but and that's so we're much

Advantage but and that's so we're much longer lifespan but the most important

longer lifespan but the most important

longer lifespan but the most important thing is starting and staying curious MH

thing is starting and staying curious MH

thing is starting and staying curious MH because your needs will change stay

because your needs will change stay

because your needs will change stay curious

curious

curious stay engaged and start you know that's

stay engaged and start you know that's

stay engaged and start you know that's so funny because that's exactly the

so funny because that's exactly the

so funny because that's exactly the recommendation that I give about brain

recommendation that I give about brain

recommendation that I give about brain health