specific
in the past 24 hours did your brain
in the past 24 hours did your brain
in the past 24 hours did your brain
forget anything that you expected it to
forget anything that you expected it to
forget anything that you expected it to
remember
remember
remember
a word where you put your phone to send
a word where you put your phone to send
a word where you put your phone to send
an email an online password
an email an online password
an email an online password
to buy toothpaste
to buy toothpaste
to buy toothpaste
why you walked into a room
why you walked into a room
why you walked into a room
in each of these moments how did you
in each of these moments how did you
in each of these moments how did you
feel
feel
feel
worried afraid
worried afraid
worried afraid
embarrassed ashamed did you judge
embarrassed ashamed did you judge
embarrassed ashamed did you judge
yourself
yourself
yourself
did your inner voice say something like
did your inner voice say something like
did your inner voice say something like
ah I have such a terrible memory
ah I have such a terrible memory
ah I have such a terrible memory
I'm betting many of you carry this false
I'm betting many of you carry this false
I'm betting many of you carry this false
belief that memory is supposed to be
belief that memory is supposed to be
belief that memory is supposed to be
perfect that we're supposed to remember
perfect that we're supposed to remember
perfect that we're supposed to remember
everything and so when you forget
everything and so when you forget
everything and so when you forget
anything you think it's a sign of
anything you think it's a sign of
anything you think it's a sign of
weakness aging or maybe even the
weakness aging or maybe even the
weakness aging or maybe even the
beginning of Alzheimer's
beginning of Alzheimer's
beginning of Alzheimer's
you think something must be wrong with
you think something must be wrong with
you think something must be wrong with
me
me
me
but here's what I want you to know our
but here's what I want you to know our
but here's what I want you to know our
brains are not designed to remember
brains are not designed to remember
brains are not designed to remember
people's names to do something later or
people's names to do something later or
people's names to do something later or
to catalog everything we encounter
to catalog everything we encounter
to catalog everything we encounter
these imperfections are simply the
these imperfections are simply the
these imperfections are simply the
factory settings
factory settings
factory settings
there's a reason that you can remember
there's a reason that you can remember
there's a reason that you can remember
every word to Hey Jude by the Beatles
every word to Hey Jude by the Beatles
every word to Hey Jude by the Beatles
and can forget why you walked into your
and can forget why you walked into your
and can forget why you walked into your
living room or that you can still
living room or that you can still
living room or that you can still
remember the Hamlet Soliloquy you
remember the Hamlet Soliloquy you
remember the Hamlet Soliloquy you
memorized in 10th Grade but forget what
memorized in 10th Grade but forget what
memorized in 10th Grade but forget what
your spouse told you five minutes ago
your spouse told you five minutes ago
your spouse told you five minutes ago
I want to help you develop a healthier
I want to help you develop a healthier
I want to help you develop a healthier
relationship with your memory
relationship with your memory
relationship with your memory
I'm going to show you how our brains
I'm going to show you how our brains
I'm going to show you how our brains
remember
remember
remember
you'll learn tools and hacks to
you'll learn tools and hacks to
you'll learn tools and hacks to
strengthen memory creation and retrieval
strengthen memory creation and retrieval
strengthen memory creation and retrieval
and tips to improve your brain health at
and tips to improve your brain health at
and tips to improve your brain health at
any age
any age
any age
and I want to help you shatter this
and I want to help you shatter this
and I want to help you shatter this
false belief that your brain is supposed
false belief that your brain is supposed
false belief that your brain is supposed
to remember everything
to remember everything
to remember everything
you'll learn why we forget and that most
you'll learn why we forget and that most
you'll learn why we forget and that most
of what we forget every day is actually
of what we forget every day is actually
of what we forget every day is actually
a normal part of Being Human
a normal part of Being Human
a normal part of Being Human
I'm Lisa Genova welcome to how to boost
I'm Lisa Genova welcome to how to boost
I'm Lisa Genova welcome to how to boost
your brain and memory