circumstances often what happens is we
get hooked we get into an experience
get hooked we get into an experience
get hooked we get into an experience
where there's no space between stimulus
where there's no space between stimulus
where there's no space between stimulus
and response
and response
and response
we either mindlessly you know go ant our
we either mindlessly you know go ant our
we either mindlessly you know go ant our
Twitter feeds and we engage with the
Twitter feeds and we engage with the
Twitter feeds and we engage with the
news and we catastrophize or we feelin
news and we catastrophize or we feelin
news and we catastrophize or we feelin
so stressed out or we avoiding or and so
so stressed out or we avoiding or and so
so stressed out or we avoiding or and so
I think this is really a time of peering
I think this is really a time of peering
I think this is really a time of peering
space between stimulus and response we
space between stimulus and response we
space between stimulus and response we
do that by being open to what we
do that by being open to what we
do that by being open to what we
experiencing by saying what do I need to