when people ask me why therapy is worth
when people ask me why therapy is worth
when people ask me why therapy is worth
doing they'll often say well is it just
doing they'll often say well is it just
doing they'll often say well is it just
that it'll make me happy and I usually
that it'll make me happy and I usually
that it'll make me happy and I usually
say no it's not that it'll make you
say no it's not that it'll make you
say no it's not that it'll make you
happy it's that it will drastically
happy it's that it will drastically
happy it's that it will drastically
increase the depth and authenticity of
increase the depth and authenticity of
increase the depth and authenticity of
your happiness and it will honor the
your happiness and it will honor the
your happiness and it will honor the
cathartic beauty of your
cathartic beauty of your
cathartic beauty of your
sadness and it will make the profoundly
sadness and it will make the profoundly
sadness and it will make the profoundly
necessary space for every feeling that
necessary space for every feeling that
necessary space for every feeling that
lives in between happiness is not a
lives in between happiness is not a
lives in between happiness is not a
sustainable end goal happy is only one
sustainable end goal happy is only one
sustainable end goal happy is only one
of many healthy useful important
of many healthy useful important
of many healthy useful important
emotions and in therapy you have the
emotions and in therapy you have the
emotions and in therapy you have the
permission and support to feel the full
permission and support to feel the full
permission and support to feel the full
range of human emotion instead of just
range of human emotion instead of just
range of human emotion instead of just
one small slice it might be difficult to
one small slice it might be difficult to
one small slice it might be difficult to
understand how transformative that is
understand how transformative that is
understand how transformative that is
until you see the magic it can spark in
until you see the magic it can spark in
until you see the magic it can spark in
your life I know I didn't get it until I
your life I know I didn't get it until I
your life I know I didn't get it until I
tried it
tried it
tried it
myself but with all that said this kind
myself but with all that said this kind
myself but with all that said this kind
of deep meaningful experience is better
of deep meaningful experience is better
of deep meaningful experience is better
felt than explained so go feel it