a third to a half of the population are
a third to a half of the population are
a third to a half of the population are
introverts a third to a half so that's
introverts a third to a half so that's
introverts a third to a half so that's
one out of every two or three people you
one out of every two or three people you
one out of every two or three people you
know so even if you're an extrovert
know so even if you're an extrovert
know so even if you're an extrovert
yourself you know I'm talking about your
yourself you know I'm talking about your
yourself you know I'm talking about your
co-workers and your spouses and your
co-workers and your spouses and your
co-workers and your spouses and your
children and the person sitting right
children and the person sitting right
children and the person sitting right
next to you right now our most important
next to you right now our most important
next to you right now our most important
institutions our schools and our
institutions our schools and our
institutions our schools and our
workplaces they are designed mostly for
workplaces they are designed mostly for
workplaces they are designed mostly for
extroverts and for extroverts Need for
extroverts and for extroverts Need for
extroverts and for extroverts Need for
lots of stimulation now to see the bias
lots of stimulation now to see the bias
lots of stimulation now to see the bias
clearly you need to understand what
clearly you need to understand what
clearly you need to understand what
introversion is it's different from
introversion is it's different from
introversion is it's different from
being shy dinus is about fear of social
being shy dinus is about fear of social
being shy dinus is about fear of social
judgment introversion is more about how
judgment introversion is more about how
judgment introversion is more about how
do you respond to stimulation including
do you respond to stimulation including
do you respond to stimulation including
social stimulation so extroverts really
social stimulation so extroverts really
social stimulation so extroverts really
crave large amounts of stimulation
crave large amounts of stimulation
crave large amounts of stimulation
whereas introverts feel that they're
whereas introverts feel that they're
whereas introverts feel that they're
most alive and they're most switched on
most alive and they're most switched on
most alive and they're most switched on
and they're most capable when they're in
and they're most capable when they're in
and they're most capable when they're in
quieter more low-key environments not
quieter more low-key environments not
quieter more low-key environments not
all the time you know these things
all the time you know these things
all the time you know these things
aren't absolute but a lot of the time so
aren't absolute but a lot of the time so
aren't absolute but a lot of the time so
the key then to maximizing our talents
the key then to maximizing our talents
the key then to maximizing our talents
is for us all to put ourselves in the
is for us all to put ourselves in the
is for us all to put ourselves in the
zone of stimulation that is right for us